You’ll Want To Take Better Care of Your Body After Watching This Anime

Did you know? 

  • Red blood cells carry oxygen throughout our body, working relentlessly throughout their life cycle (about 120 days), after which they are replaced with new cells. 
  • White blood cells protect our body against diseases and foreign invaders. There are several subtypes, including macrophages, which destroy bacteria, as well as T-cells that destroy infected cells. 
  • I learned all this from an anime. 

Okay, so that’s not 100% true. I learned it in biology class. But that was 15 years ago, and I’ve long since forgotten everything but the most basic facts about the human body. So watching Cells at Work: Code Black was a fun (albeit dark) refresher. 

Screenshot 2021-08-11 at 12.18.41 PM

Seriously, if we had shows like this back in the day instead of boring ol’ textbooks, everyone would have aced their biology exams. It has everything that a good anime should have: beautiful art, interesting characters, a great plot, awesome action. But most of all, it’s educational, and it carries an important message beyond just entertainment: Take. Better. Care. Of. Our. Bodies. 

Based on a popular manga series, the first anime season of Cells at Work! details how a body functions through the eyes of anthropomorphised cells, ie a red blood cell and a white blood cell. I haven’t watched the original, but I’ve heard it’s light and fun, with a focus on comedy. Code Black, however, is much darker – and shines the spotlight on what happens to an unhealthy body caused by bad lifestyle habits and stress. 


The series opens with our ‘hero’ AA2153, a rookie red blood cell. Somewhat naive in character, he starts off enthusiastic and pumped (ha!) for work, but soon discovers that there are plenty of problems with his work environment, from angry, overworked cells to pathways clogged with cholesterol and plaque, hindering oxygen deliveries — a reflection of the body’s unhealthy state. The environment is also hostile: AA2153 often gets verbally abused by other cells, as they are all stretched to their limit and often have to prioritise certain functions over others.


During a delivery run, our protagonist is saved by white blood cell U1196 from an invading Pneumonia Coccus, and a friendship blossoms despite their different roles. The two characters will continue running into each other throughout the course of the series, as they both try to fulfil their duties to keep the body running. 

AA2153 does his best under terrible working conditions and tries to keep his optimism up. In the first episode, he witnesses a terrible scene: his co-workers turning into zombies (carboxyhemoglobin) after coming into contact with carbon monoxide (from smoking). Although initially terrified, he hardens his resolve to deliver oxygen after his senpai sacrifices himself by running through the gas, so that AA2153 could deliver oxygen through a safer route. However, this is just the beginning of the body’s troubles. 


Throughout the course of the anime, our characters will have to overcome various situations, some of which are self-inflicted by the body, from heavy drinking and a bad diet to consumption of caffeine and energy drinks, which in turn cause the body to weaken further, making it prone to disease. After battling conditions such as hair loss, kidney stones, gout, erectile dysfunction, gonococci and pulmonary embolism, AA2153 starts to lose hope that the hellish environment will change… 


I absolutely love this anime. Pretty art style aside, I think it’s brilliant how the writers have managed to turn somewhat complicated concepts into easy-to-digest (pun intended) stories— and they’ve also done an excellent job depicting the anthropomorphised cells and the various organs creatively. 

The kidney, for example, is shown as a traditional bathhouse, and the glomeruli (the filtering unit) as bath girls who help clean up the red blood cells. When bacteria invades one kidney, threatening to destroy it, AA2153 urges the girls to evacuate – but they are prevented from doing so by the matriarch Glomeruli, who tells them that the kidney is a ‘silent organ’ — always working, never complaining. This hit me hard because I know that kidney failure is often called a silent killer, and it isn’t until they are failing that we realise something is very wrong. The kidney is eventually saved after the body ingests antibiotics, which help the white blood cells defeat the invading bacteria. 


Another good example of the anime’s creativity is the liver, represented as a red light district with hostess clubs, where the red blood cells go to ‘unwind’ and detoxify, especially after alcohol consumption. But as the body continues drinking excessively, the once bright and colourful district becomes a dark and gloomy place, with exhausted and sickly hostesses (hepatocytes). I think it’s just great how they used real-life scenarios and applied them to the anime in such a way that is easy to understand. 

But more than just spitting facts, the anime manages to depict the emotions of the anthropomorphised cells and the seemingly hopeless state they are living in. The characters aren’t just there to tell you about how the body works: they have their own hopes and dreams and feelings. The main character is your typical anime hero: bright, cheerful and enthusiastic, always trying to inspire others — and while it’s nothing original as far as animes go (think Naruto, or Luffy), AA2153 is endearing in his own way.

AA2153 and AC1677

The side characters are equally well developed. In episode 7, our hero’s best friend, a fellow red blood cell designated as AC1677, becomes jealous of AA2153’s achievements, having always been overshadowed by the former’s achievements.  He also feels somewhat guilty at AA2153’s persistence and dedication, as he doesn’t have the same zeal. AC1677 turns to the high that caffeine produces in order to try and outshine his friend. The body suffers a nosebleed, and AA2153 almost loses his best friend as red blood cells are sucked out and AC1677 loses his strength after crashing from a caffeine high — but he manages to save him, and eventually returns to his former self and works harder. (AC1677 is my favourite character by the way!) 

It’s episodes like these that make me feel a twinge of guilt — of course, I too have made my own body suffer from bad decisions (lack of sleep, for example, eating unhealthy food, and stressing myself out lol) and watching Code Black somehow drives the point home that I’m letting it down. I’m killing these cells in my body even though they’re working so hard for me — always working, never resting — so that I can enjoy a good quality life for as long as possible without suffering and pain. 

Since the pandemic began, I’ve made some changes to my lifestyle, including more exercise and a better diet (because I haven’t been able to eat out lol). I’ve lost about 12 kg, and I’m feeling much better compared to the days I used to gorge on fried foods coz of work stress. I couldn’t even climb stairs without feeling winded. My body must have been screaming. 

I’d like to think I’m providing a better ‘working’ environment for the cells living in me these days. So that’s a good thing. 

Rating: 8.5/10 

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Ocean Park Hong Kong Is Having A One Piece Summer Bash – Check Out The Adorable Food Items!

Hey guys! 

I’ve been following the Japanese anime/manga series One Piece since my teens, and while I haven’t been updating myself religiously (blame it on how long and draggy the series is – they first published in 1997 wtf), I’ve always loved the art, characters and great storyline.

This summer, the iconic Ocean Park Hong Kong is having the Ocean Park Summer Water Battle, in celebration of One Piece’s 20th anniversary.  Running from 13 July to 1 September 2019, this is a One Piece fan’s mecca – with exhilarating water battles and setups, exclusive memorabilia to take home and items inspired by the comics/anime. The Waterfront Plaza will be transformed into a water battle zone, and there will be seven encounters and photo spots, such as the Thousand Sunny Ship by the Park’s lagoon, wanted posters, a super-sized fountain in the shape of Luffy’s signature straw hat, and many more.

Of course, being a foodie, what really drew my interest is the unique Instagrammable food creations for the One Piece Summer Adventure Feast at The Terrace Cafe, which is available for a limited time only. Luffy would have gobbled them all up in a second!

Departure from Grand Line

Departure from Grand Line – creamy seafood chowder

Fresh Fruits Jelly with Strawberries Marshmallow

Fresh Fruit Jellies With Strawberry Marshmallows

Gum-Gum Devil Fruit Dried Fruits Butter Cake

Gum-Gum Devil Fruit Dried Fruits Butter Cake

Luffy Crispy Puff with Cookies and Vanilla Ice-cream

Luffy Crispy Puff With Cookies and Vanilla Ice Cream

Mini Devil Fruit Macaroon

Mini Devil Fruit Macaroon

Mysterious One Piece Snacks Combo

Mysterious One Piece Snack Combo

One Piece Snacks Treasure

One Piece Snacks Treasure

One Piece Summer Journey Bento Box

One Piece Summer Journey Bento Box – (can I get Sanji to make this for me?) 😀

Powerful Franky

Powerful Franky – Franky’s strong punches have left a deep trench in the tomato seafood risotto!

Soul King - Brook

The appetizer Soul King – Brook features a crispy deep-fried shrimp cake with Brook’s face on top and greens arranged in the shapes of music notes.

Sunny Boat Snacks Combo

Sunny Boat Snacks Combo

Supernovas Luffy

Supernovas Luffy – Luffy’s signature straw hat has morphed into a potato croquette atop tender and juicy wagyu beef cheeks braised in red wine.

Wanted Butter Cookies

For desserts, Wanted posters of the character made with charcoal chocolate mouse cake served with butter cookie.

Chopper Raspberry Cupcake

Chopper Raspberry Muffin

For more information on Ocean Park Hong Kong, visit

Comic Art Festival Kuala Lumpur (CAFKL3)

Although I like reading manga, I’ve never attended a Con (short for convention): which is basically an event where manga/anime/cosplay lovers can get together, showcase their work and mingle. One of the biggest Cons here in Malaysia is the Comic Fiesta, held annually at KLCC and which attracts thousands of visitors.

Organised on a smaller scale is the Comic Art Festival, which makes a return for the third time this year. Unlike the Comic Fiesta, which features all things related to the manga/anime subculture including music bands, cosplaying and such, the CAFKL focuses mainly on comics and illustration.


I thought it’d be a good experience to attend a Con, and since both the bro and I like reading/drawing manga, I dragged him to CAFKL3 @ MakespaceQuill City Mall over the weekend. The event wasn’t free – we had to pay RM15 for a ‘passport’, which entitled us to an info booklet and an all-access, two-day pass. There were well over 200 booths crammed into the space – even the walls were pasted over with drawings, comics and illustrations. Most of the exhibitors were independent, self-made artists – some drew doujinshi (fan art), while others had web comics or mini-manga series for sale. There were also loads of artsy items, such as posters, stickers, badges, printouts, notebooks and more.


I’ve lost touch with our local comic art scene since I started working (used to be an avid reader back in my college days!) so most of the new names were not familiar to me; but it was still great watching the artists in action. They’re all so talented! Makes my doodles seem like childish scribbles lol. 😡

I once had dreams to be a cartoonist/illustrator. Needless to say, that got crushed. My parents didn’t approve of making it a career, so it became a hobby instead and I took up journalism.

These days, I find I have less and less time to even draw anything. Sigh.



Commissioned arts ! You can pay the artist to draw something for you. Course, most of the stuff doesn’t come cheap, but they do put a lot of effort into creating these works so if you’re truly a fan, it would be worth it.



Forum, featuring Black Jellyfish, a local Chinese cartoonist who uses the Internet as his main medium. I think Facebook plays a huge part in creating viral trends and marketing a webcomic these days, allowing the content to reach audiences like never before.







The session I was really looking forward to was the forum with a bunch of local web comic artists – Abam Apam, Lok Foong, Vulpine Ninja, Min and Hwei. I follow Abam and Vulpine on FB, and I love their witty, humorous comics – especially Vulpine’s social commentary which manages to provoke thought while being funny at the same time.

The group spoke on how they found their audience online, channels that they used, how they dealt with challenges and such.

The forum could have been better conducted –  the moderators weren’t good at asking questions and ‘leading’ the panelists, which was really frustrating because they missed a lot of good points. Nonetheless, it was an insightful session, especially when the cartoonists offered advice to aspiring artists.


Not sure if they’d like to have their pictures public, so I took the liberty of putting cartoon faces. 😀

Did I enjoy CAFKL3? 

There was a lot to see, but I’d only recommend it for die-hard manga fans. Being a casual reader, I got bored pretty fast. I didn’t buy a lot of stuff coz they were very pricey and I couldn’t afford paying more than the Rm15 for entry 😡 I was also disappointed as both panel sessions were badly moderated, awkward and the moderators were not good at prompting, resulting in a lot of uhms, ahs and answers that lari tajuk. lel 

Overall, it was a good Comic-Con experience. Would I go again? Maybeee. I’d like to go to the ComicFiesta once, since they would have more things to see and do, like games, cosplay, music and such. Let’s see how it goes.

Thanks for reading!