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You’ll Want To Take Better Care of Your Body After Watching This Anime

Did you know? 

  • Red blood cells carry oxygen throughout our body, working relentlessly throughout their life cycle (about 120 days), after which they are replaced with new cells. 
  • White blood cells protect our body against diseases and foreign invaders. There are several subtypes, including macrophages, which destroy bacteria, as well as T-cells that destroy infected cells. 
  • I learned all this from an anime. 

Okay, so that’s not 100% true. I learned it in biology class. But that was 15 years ago, and I’ve long since forgotten everything but the most basic facts about the human body. So watching Cells at Work: Code Black was a fun (albeit dark) refresher. 

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Seriously, if we had shows like this back in the day instead of boring ol’ textbooks, everyone would have aced their biology exams. It has everything that a good anime should have: beautiful art, interesting characters, a great plot, awesome action. But most of all, it’s educational, and it carries an important message beyond just entertainment: Take. Better. Care. Of. Our. Bodies. 

Based on a popular manga series, the first anime season of Cells at Work! details how a body functions through the eyes of anthropomorphised cells, ie a red blood cell and a white blood cell. I haven’t watched the original, but I’ve heard it’s light and fun, with a focus on comedy. Code Black, however, is much darker – and shines the spotlight on what happens to an unhealthy body caused by bad lifestyle habits and stress. 

Synopsis 

The series opens with our ‘hero’ AA2153, a rookie red blood cell. Somewhat naive in character, he starts off enthusiastic and pumped (ha!) for work, but soon discovers that there are plenty of problems with his work environment, from angry, overworked cells to pathways clogged with cholesterol and plaque, hindering oxygen deliveries — a reflection of the body’s unhealthy state. The environment is also hostile: AA2153 often gets verbally abused by other cells, as they are all stretched to their limit and often have to prioritise certain functions over others.

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During a delivery run, our protagonist is saved by white blood cell U1196 from an invading Pneumonia Coccus, and a friendship blossoms despite their different roles. The two characters will continue running into each other throughout the course of the series, as they both try to fulfil their duties to keep the body running. 

AA2153 does his best under terrible working conditions and tries to keep his optimism up. In the first episode, he witnesses a terrible scene: his co-workers turning into zombies (carboxyhemoglobin) after coming into contact with carbon monoxide (from smoking). Although initially terrified, he hardens his resolve to deliver oxygen after his senpai sacrifices himself by running through the gas, so that AA2153 could deliver oxygen through a safer route. However, this is just the beginning of the body’s troubles. 

Cells-at-Work-CODE-BLACK-Smoking

Throughout the course of the anime, our characters will have to overcome various situations, some of which are self-inflicted by the body, from heavy drinking and a bad diet to consumption of caffeine and energy drinks, which in turn cause the body to weaken further, making it prone to disease. After battling conditions such as hair loss, kidney stones, gout, erectile dysfunction, gonococci and pulmonary embolism, AA2153 starts to lose hope that the hellish environment will change… 

Verdict 

I absolutely love this anime. Pretty art style aside, I think it’s brilliant how the writers have managed to turn somewhat complicated concepts into easy-to-digest (pun intended) stories— and they’ve also done an excellent job depicting the anthropomorphised cells and the various organs creatively. 

The kidney, for example, is shown as a traditional bathhouse, and the glomeruli (the filtering unit) as bath girls who help clean up the red blood cells. When bacteria invades one kidney, threatening to destroy it, AA2153 urges the girls to evacuate – but they are prevented from doing so by the matriarch Glomeruli, who tells them that the kidney is a ‘silent organ’ — always working, never complaining. This hit me hard because I know that kidney failure is often called a silent killer, and it isn’t until they are failing that we realise something is very wrong. The kidney is eventually saved after the body ingests antibiotics, which help the white blood cells defeat the invading bacteria. 

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Another good example of the anime’s creativity is the liver, represented as a red light district with hostess clubs, where the red blood cells go to ‘unwind’ and detoxify, especially after alcohol consumption. But as the body continues drinking excessively, the once bright and colourful district becomes a dark and gloomy place, with exhausted and sickly hostesses (hepatocytes). I think it’s just great how they used real-life scenarios and applied them to the anime in such a way that is easy to understand. 

But more than just spitting facts, the anime manages to depict the emotions of the anthropomorphised cells and the seemingly hopeless state they are living in. The characters aren’t just there to tell you about how the body works: they have their own hopes and dreams and feelings. The main character is your typical anime hero: bright, cheerful and enthusiastic, always trying to inspire others — and while it’s nothing original as far as animes go (think Naruto, or Luffy), AA2153 is endearing in his own way.

Cells-at-Work-CODE-BLACK-AC1677
AA2153 and AC1677

The side characters are equally well developed. In episode 7, our hero’s best friend, a fellow red blood cell designated as AC1677, becomes jealous of AA2153’s achievements, having always been overshadowed by the former’s achievements.  He also feels somewhat guilty at AA2153’s persistence and dedication, as he doesn’t have the same zeal. AC1677 turns to the high that caffeine produces in order to try and outshine his friend. The body suffers a nosebleed, and AA2153 almost loses his best friend as red blood cells are sucked out and AC1677 loses his strength after crashing from a caffeine high — but he manages to save him, and eventually returns to his former self and works harder. (AC1677 is my favourite character by the way!) 

It’s episodes like these that make me feel a twinge of guilt — of course, I too have made my own body suffer from bad decisions (lack of sleep, for example, eating unhealthy food, and stressing myself out lol) and watching Code Black somehow drives the point home that I’m letting it down. I’m killing these cells in my body even though they’re working so hard for me — always working, never resting — so that I can enjoy a good quality life for as long as possible without suffering and pain. 

Since the pandemic began, I’ve made some changes to my lifestyle, including more exercise and a better diet (because I haven’t been able to eat out lol). I’ve lost about 12 kg, and I’m feeling much better compared to the days I used to gorge on fried foods coz of work stress. I couldn’t even climb stairs without feeling winded. My body must have been screaming. 

I’d like to think I’m providing a better ‘working’ environment for the cells living in me these days. So that’s a good thing. 

Rating: 8.5/10 

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Ocean Park Hong Kong Is Having A One Piece Summer Bash – Check Out The Adorable Food Items!

Hey guys! 

I’ve been following the Japanese anime/manga series One Piece since my teens, and while I haven’t been updating myself religiously (blame it on how long and draggy the series is – they first published in 1997 wtf), I’ve always loved the art, characters and great storyline.

This summer, the iconic Ocean Park Hong Kong is having the Ocean Park Summer Water Battle, in celebration of One Piece’s 20th anniversary.  Running from 13 July to 1 September 2019, this is a One Piece fan’s mecca – with exhilarating water battles and setups, exclusive memorabilia to take home and items inspired by the comics/anime. The Waterfront Plaza will be transformed into a water battle zone, and there will be seven encounters and photo spots, such as the Thousand Sunny Ship by the Park’s lagoon, wanted posters, a super-sized fountain in the shape of Luffy’s signature straw hat, and many more.

Of course, being a foodie, what really drew my interest is the unique Instagrammable food creations for the One Piece Summer Adventure Feast at The Terrace Cafe, which is available for a limited time only. Luffy would have gobbled them all up in a second!

Departure from Grand Line

Departure from Grand Line – creamy seafood chowder

Fresh Fruits Jelly with Strawberries Marshmallow

Fresh Fruit Jellies With Strawberry Marshmallows

Gum-Gum Devil Fruit Dried Fruits Butter Cake

Gum-Gum Devil Fruit Dried Fruits Butter Cake

Luffy Crispy Puff with Cookies and Vanilla Ice-cream

Luffy Crispy Puff With Cookies and Vanilla Ice Cream

Mini Devil Fruit Macaroon

Mini Devil Fruit Macaroon

Mysterious One Piece Snacks Combo

Mysterious One Piece Snack Combo

One Piece Snacks Treasure

One Piece Snacks Treasure

One Piece Summer Journey Bento Box

One Piece Summer Journey Bento Box – (can I get Sanji to make this for me?) 😀

Powerful Franky

Powerful Franky – Franky’s strong punches have left a deep trench in the tomato seafood risotto!

Soul King - Brook

The appetizer Soul King – Brook features a crispy deep-fried shrimp cake with Brook’s face on top and greens arranged in the shapes of music notes.

Sunny Boat Snacks Combo

Sunny Boat Snacks Combo

Supernovas Luffy

Supernovas Luffy – Luffy’s signature straw hat has morphed into a potato croquette atop tender and juicy wagyu beef cheeks braised in red wine.

Wanted Butter Cookies

For desserts, Wanted posters of the character made with charcoal chocolate mouse cake served with butter cookie.

Chopper Raspberry Cupcake

Chopper Raspberry Muffin

For more information on Ocean Park Hong Kong, visit oceanpark.com.hk/en.

Travelogue Japan: Hida-Furukawa – The Small Town Made Famous By An Anime

Even if you’re not an anime fan, you might have heard of the hugely popular Kimi No Na Wa (2016). The movie earned a whopping $355mil at the box office, making it the highest grossing anime film of all time (topping Spirited Away)! It tells the tale of a city boy from Tokyo and a girl in a rural town in Japan who switch bodies, eventually falling in love with each other. Compelling story line aside, the animation is famous for its beautiful art style and references to actual landmarks and gorgeous landscapes in Japan.

One of these places is the small town of Furukawa in the mountainous Hida region, which I had the pleasure of visiting during my recent trip to Japan! 🙂

Kanazawa, Japan

Situated within the mountainous Gifu prefecture, Hida Furukawa is a quaint town with an old touch, since most of its buildings date back to the Edo era. Furukawa, along with sister town Takayama (15 minutes by train) was once famed for their high quality timber and skilled carpenters, so much so that nobles used to hire them to work on buildings in the capital, calling them the ‘Master Builders of Hida’.

Kanazawa, Japan

Today, agriculture is a major source of income for the town’s residents. Streets are quiet on a weekday, so much so that you could probably lie down in the middle of the road and not encounter any traffic! The newer part of town is characterised by small mom-and-pop stores, while the old section boasts typical Edo-era wooden structures.

Kanazawa, Japan

We popped into a local restaurant for a lunch. Since the region is mountainous, there are plenty of ingredients such as roots, shoots and mushrooms in the cuisine. Wasn’t sure what exactly I was eating since the proprietor spoke no English, but I think this was a mix of shoots with plump mushrooms, topped with quail egg and the town’s specialty, miso paste. The savoury miso brought out the earthy flavours of everything else, balanced by the silkiness of the raw egg. Amazingly fresh, amazingly good!

Kanazawa, Japan

Japanese food is always served in such a way that it feasts the eyes before it does the tummy. There was also a soup with noodles, beans, ginger/pickles, miso soup, bamboo shoots and rice.

Kanazawa, Japan

After lunch, we walked to Hida Furukawa Matsuri Hall, a museum dedicated to the town’s history and the Furukawa Festival, an annual event held since ancient times. Participants, dressed in nothing but a loin cloth, pull giant decorated wooden floats that are several stories high through the streets; accompanied by the beat of drums. Atop the floats are various puppets featuring both mythical and historical characters, which are moved to tell stories to eager spectators.

Kanazawa, Japan

Kanazawa, Japan

Back to the streets we go! An interesting point for visitors to look out for are the canals, which are stocked with fat and colourful Japanese koi fish. Strolling through the neighbourhood felt extremely relaxing, what with the gentle breeze and the sound of flowing water.

Kanazawa, Japan

Kanazawa, Japan

Furukawa is also known for its sake breweries, housed in traditional wooden buildings with the signature sugidama (cedar ball) hanging at the entrance. Was surprised to enter one and find that the ‘master brewer’ there was a white American man (!)

Kanazawa, Japan

And finally, we paid a visit to the very famous scene from the Kimi No Na Wa anime, the train station…

Amazingly detailed!

Getting to Hida Furukawa 

Useful guide here

*Photos not watermarked courtesy of Japan National Tourism Organisation